The benefits of Thai Massage to childbearing women are profound. The ebb and flow facilitates many of the essential ingredients of birth preparation, such as relaxing with breath, working with rhythm, and cultivating trust.
The following is a list of some of the benefits:
The nurturing touch of a caring massage practitioner provides valuable emotional support
Deeper relaxation
Improved sleep
Relief from joint pain and discomfort
Decreased stress hormones in the body
Improved posture
Decreased sciatic pain
Decreased leg cramps
Decreased headache and sinus congestion
Improved digestion and elimination
It feels so good
Safety First
As with all forms of massage, there are a few situations where Thai Yoga Massage is not appropriate, or needs special medical clearance.
If you have just undergone surgery, please wait for your doctor's 'all-clear' before booking a massage.
If you are suffering from a fever, wait until the fever has past; give your body the time it needs to eliminate these toxins at its own pace.
If you have an infectious skin condition, you need to avoid all massage, in case the condition is transmitted to others.
If you have thrombosis, then any form of massage is potentially dangerous to your health.
If you have a high-risk pregnancy or are still in the first 12-14 weeks of your pregnancy, make especially sure that you receive your doctor's clearance before you have a prenatal Thai Massage