Crainiosacral Therapy $90
1 hour session length, fully clothed

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. It can also be used at any joint or diaphragm. It is helpful for pain, restriction, trauma and nervous systems issues.It is also beneficial for mouth/jaw pain.

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​*Accepting all clients*    
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Massage  $180   (90 min.)
2 hour session length, undressed 

Intuitive and personally designed massage for you each session.
Any modality,​ such as hot stones, garshana (dry brushing), hot towels, aromatherapy etc. included. The session may also craniosacral or vibration if needed.  
My style of massage is influenced from Ayurveda and includes long flowing strokes that deepen naturally.
(NOT deep pressure/tissue massage)
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*Accepting new female clients*​

Vibrational Healing Therapy  $90
1 hour total session, fully clothed. 

Vibrational sound therapy can retune your body, mind and spirit, encouraging relaxation, healing and wellness. This modality uses therapeutic singing bowls placed on the body to create a combination of tones and vibrations that produce a state of tranquility for the nervous system. 
 

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​Accepting all clients*
I accept cash, check, and most credit cards (yes HSA too) via Square. 
​I do not accept insurance. I just don't fit into their little boxes. 
Plus untrained strangers should not decide what care you need or not.

Coming winter/spring 2024

Breath work​

​private and classes

Learn different techniques to help calm your system, deepen your breath and heal. 

Meditation

​private and classes

Learn a variety of meditation modalities - body centered, breath focused, with mantra or silent. 

Yoga

private and classes
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Learn a pose or an entire sequence for your home practice. 

Coming fall/winter 2024

Ayurveda coaching

Learn how to transform habit to medicine. Ayurveda translates to science of life.

​It is holistic medicine from India and dates back nearly 6,000 years. 

Telehealth

Maybe you don't need an entire session or you live out of the area. You might have a question about your shoulder, want to practice breath work together or just need a chat. ​

Online and more...

~Online group classes
~in person workshops
 ~online community for women.

​Access wellness from anywhere.